Why do we, as humans, continue to act like martyrs when it comes to aches and pains in our body? We could be suffering and when someone asks us how we are we simply lie and say "I'm good thank you!" Wouldn't it be wonderful to be able to state how amazing you feel and actually believe it?!

We all seem to ignore the 'niggly' aches or pains that we get in our body on a daily basis, but why? Aches and pains are our body's way of communicating to us and they're messages that we don't always listen to. The next time you feel pain or emotion for 'no reason', take a minute to draw attention to the area in question. For example, if you have knee pain, take a second to close your eyes and focus all your attention on your knee. Ask yourself 'why are you painful, what message do you have for me?' After a while you will hear the answer by receiving a sudden thought or feeling and the solution will come to you. This can be done for any area of the body, why not try it today? The really fun thing is - the more that you develop and practice this on yourself, the more your intuition will grow and you will then get to try this on others in order to enhance their lives!