Free the beauty that is inside you!!...

I have been talking to a lot of beautiful souls over the past few months that don't actually realise just how special they really are. In order to be loving and compassionate in your interactions with others, you merely need to be loving and compassionate to yourself first. 

I would love you all to take a long look in the mirror today and start seeing what I see...Loving, loyal, inspiring people who are put on this earth to make it a better place. 

Let's take one step at a time. Today or over the weekend, I would like you to take a notepad and pen or use your laptop and simply write down everything that you can think of under the heading 'What I like about myself'. You must include every positive trait that you can think of. It is a private list, so list every characteristic that you can think of even if you are feeling shy about revealing them.

Once you have written your list, cross of the word 'Like' on your heading and replace it with 'Love'. Frequently review and add to this list of reasons why you love yourself. Once you accept yourself, your inner beauty will radiate from within!