Be love, feel love, embody love… that is what happens in our Cacao ceremonies - Sinéad
Cacao Ceremonies with Sinéad de hÓra
Sacred Cacao medicine is a heart-opening, heart expansion medicine that invites you home to live from a place of love. I have been working with this medicine for two years on a personal level and throughout this time she has blasted my heart wide open. My energy is quite driven and punchy which can be more of a masculine energy, a typical Aries one might say. Sitting with Cacao in ceremony whether in a ceremony with another teacher or on my own, has really ignited my deep, feminine energy which has created a whole 360 approach to how I live my life, to how my business functions, to how I see the world and ultimately, how I see myself.
I call Cacao “bubblegum for my soul”; instantly sparking joy, fun, love, and creativity within.
What is a Cacao Ceremony?
Every single time I have a Cacao ceremony whether alone or held by another, it will differ based on the energy of the day, the energy needed for the collective, and based on who the healer is channeling when holding a ceremony - similar to my online/ in-person workshops and retreats. If you have been to more than one of my workshops then you will understand what I mean. ie. no two workshops are ever the same.
Throughout a ceremony with me, I will work with the energy of Cacao, Angels, Spirit Guides, Mother Earth, loved ones in spirit, spirit animals, and whoever wishes to come to support us. Each ceremony will focus on particular energy or topic so that we can really hone in on the power of what we are ready to ignite within. Again, similar to my workshops and retreats, every ceremony will be channeled and therefore, we could be guided in any direction to do some Ancestral Healing, Oracle and Tarot Guidance, cord-cutting, hands-on energy healing (if we are in person) energy healing, if online, sound baths, chanting, intuitive dancing and so much more.
They are so uplifting, so heartwarming and it’s forever like receiving a hug from mama cacao herself.
The amazing benefits of Cacao
-
The Wholesome Bean
There is so much goodness in this little seed. It is rich in powerful antioxidants called Flavonoids and up to 6 times greater than raw chocolate. With magnesium, copper, zinc, and iron. Full of vitamins such as B1, B2, B3, B5, B8, C & E. It has mood-boosting properties which stimulate the production of endorphins - our happy hormone. You can see already that it’s a little cup of love, as I say; Bubblegum for the heart and soul!
-
The Body
As mentioned, cacao is rich in antioxidants particularly vitamins C & E. Antioxidants help to reduce free radicals which are implicated in a lot of dis-ease in the body including cardiovascular dis-ease. It also helps reduce inflammation in the body, and as it is rich in magnesium and copper, it aids muscle spasms, migraines, and high blood pressure to name a few. It is basically a cup full of goodness.
-
The Feel Good Factor
Cacao has a powerful ability to give you that pick-me-up feeling. Cacao is bursting with mood-enhancing chemicals such as Tryptophan, Serotonin, Tyrosine, Anandamide, and Phenylethylamine. Between them, they enhance blood and oxygen flowing to the brain, stimulate the production of other mood-boosting neurotransmitters and bring out the feeling of bliss, euphoria, contentment and pure joy.
-
The Ceremony
Ceremonial Cacao has been used for 1000’s of years by indigenous communities in Central & South America, a medicine for healing & for revealing the truth from your heart. It is organic, unprocessed, picked with care by hand, & by the time it reaches your cup, it will be infused with prayer, intentions, song, & healing from Shamans & healers whose lineage stem from the Aztecs & Mayans.
Things to be mindful of:
Please avoid caffeine, dairy, sugar, big meals or if possible, any food for two hours prior to your cacao ceremony so that you can really dive in deep and journey with her.
Remember, this energy is pure and from the Earth, so we aim to keep our bodies pure and earthly too as we journey with this medicine to ensure the highest elevation of energy possible on the given day.
Before attending our ceremony, please let me know by email info@sineaddehora.com if you:
Are pregnant/ breastfeeding
On antidepressants
Have a heart condition
If you are caffeine sensitive
Cacao is safe for you if you if you can relate to any of the above but please do let me know so that I can give you a lower dosage.
“Thank you so much for last nights ceremony. The energy was so powerful and I could feel a presence around me. I’m having a lot of realizations today after the cleansing meditation, my emotions are starting to make sense. Thank you so much again for all that you do.”
— Kate
I cannot wait to guide you every step of the way.
Sinéad xx