I cannot wait to work with you!
Are you ready to feel lighter, upbeat and completely aligned?
Here is how Sinéad can support you in 1:1 appointments and through Corporate Wellness Programmes
Please click on the offering that you would like, then select your preferred time & date on the booking page.
Please note that same-day bookings are not accepted. Cancellations of less than 48hrs or missed appointments will not be refunded.
The Complete Reading - healing, oracle, and insight!
Each treatment starts with Sinead connecting with your Angels and Spirit Guides where she will receive insight on energetic blocks in your physical and emotional well-being as well as insight into different areas of your life that you might need guidance on. From there, Sinéad will relay her findings and then create a treatment around your needs.
Your time with Sinéad will consist of energy healing, mindset therapy, visualization, meditation, ancestral healing, and/or perhaps Sinéad might feel pulled to read some Tarot or Angel Cards for you as well as continuously sharing any intuitive insight that comes through. This process will be a tailored ceremony for you as you are guided to align your energy with what your heart desires. Please have a pen and paper with you as you might want to take some notes throughout your session.
Please refrain from telling Sinéad anything about you prior to her reading as your energy will tell her everything that she needs to know.
Your treatment will take place on Zoom. To secure your appointment please visit the link below. (60 minutes)
Two Hour Soul Journey - A tailored ceremony to meet your needs.
Embark on a two-hour Soul Journey where together with the Angels and Guides, Sinead will hold space for you to receive the healing, clarity, and insight that your heart and soul need. Your journey will be completely tailored to you as Sinead will channel messages, offer Oracle and Tarot readings, hold space for Ancestral Healing, Cord Cutting, energy healing, and time for your soul to travel and awaken anything that is needed to support you in your day to day life.
As this will be completely tailored to your needs, your session will start with a guided meditation to ground and align your energies so that Sinead can tune into the Angels and Spirit Guides and see where they want to guide you on the day. Your time together will solely depend on their messages and insights, Sinéad will guide you every step of the way.
It is highly likely that you will go into a deep meditation throughout your time together so please set up your space with that in mind, for example:
Please find a place that is quiet and free from distractions – if you can turn off all notifications on your laptop or phone
Please have a notepad and pen so that you can take notes throughout
Please have some water as you will get thirsty and will need to stay hydrated throughout your healing experience
If you desire, please have some incense burning to create a sacred energy such as palo santo or sage. (or whatever incense you enjoy, preferably grounding)
If you desire, please have some essential oil with you – recommended; Frankincense, Lavender, Camomile, Sandalwood or Lemon/ Bergamot (but don’t take lemon or anything uplifting until instructed please)
Your body temperature will lower as you meditate, relax and receive healing so please wear comfortable clothing and have additional jumpers or blankets with you
If you can, have pillows for support and comfort and even an eye pillow if that is something you use in meditation.
If you would like to manifest throughout your time together, please have something that represents what you are ready to bring in. For example; if you want to manifest a new car, then have a toy car or keys or an air freshener with you, if you are ready to call in your baby, then perhaps a baby blanket or baby clothes with you, etc.
And lastly, if possible please can you have something that represents peace and joy with you, the feeling of being grounded and at home. For example that could be a particular incense that you use, a picture of loved ones, or oracle cards. It doesn’t matter what it is as long as it brings comfort.
Intuitive healing, reading and guidance in person
Sinéad is a Visiting Specialist in numerous locations around the world where she offers her Award-Winning Intuitive Healing. Combining alternative therapies, a variety of philosophies, massage, ancestral healing, card reading and more, Sinéad will support you physically, emotionally and spiritually as she works with the Angels and your guides to bring you into harmony as you awaken your intuition.
There is limited space available due to high demand and limited dates available. Please book in advance to avoid disappointment. . Cancellation policy may differ depending on location. (60 or 90-minute appointments available) You can now book your own time and date by following the link below.
Druids Glen Hotel and Golf Resort, Wicklow Ireland - spa@druidsglenresort.com
The Royal Marine Hotel, Dublin Ireland - sansanaspa@royalmarine.ie
Kamalaya Resort and Spa, Thailand - info@kamalaya.cominfo@kamalaya.com
Cord Cutting online
We are all energy, connected to people, places, animals, nature etc. Each time we meet a person we create a psychic link that is like an invisible thread or what we call ‘Cords’. We can even create cords to items/ places that hold a significant memory to us.
There are times when these energy connections are no longer valid, when we have a very strong connection energetically with someone or something (such as a traumatic event) and perhaps this energy has turned into negative energy, perhaps you feel drained when you think of a person, place or time in your life? Perhaps you are going through a relationship change, career move or you just want to remove limiting fears that connect you to your childhood and in your ancestral line? This negative energy can contain energies that affect our Chakras, blocking us emotionally, spiritually. and sometimes even physically. Negative Energetic Cords can be difficult to permanently release and we need the assistance of both the Divine as well as a professional.
Sinéad will start by reading your energy and relaying her findings and then take you through a meditation/ visualization as she guides you through the Cord Cutting procedure. Think of it as an energy detox. Your appointment will take place via Zoom(45 minutes)
Creative Business Mentoring
Become the CEO of your business and the master of your life as we:
Define your USP (unique selling point)
Find or reconnect with your ‘WHY’
Define the operational structure of your business
Gain clarity to expand your passion and purpose
Take your business to the next level as we increase your confidence and self-belief
Increase your turnover - create your financial freedom!
and so much more…
“When you embrace your shadow self, you’ll notice just how beautiful you really are and that is when things will begin to change for you.”
Sinéad de hÓra
Corporate Wellness Programmes.
“Work is not just what you do, it’s an extension of your passion and purpose. I don’t believe in a ‘work-life balance’ mentality because that implies everything is separate which can feel overwhelming when you try to juggle the different aspects.” - Sinéad de hÓra, Irish Tatler
Through these bespoke packages, my aim is to remind you of your passion and purpose as we ground your energy by integrating more inner peace and stillness into your life.
Meditation and Mindfulness
These meditation moments can be from 30 - 60 minutes whereby Sinéad uses guided meditation, visualisation, yoga Nidra inspired techniques, breathwork, mindfulness, mantra meditation, sound healing with singing bowls and energy healing to ground you. With this approach to meditation, the aim is to relax you, stimulate the parasympathetic nervous system and to bring mental balance, clarity of mind to reduce stress and promote optimum health.
Yin Yoga
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time. Sinéad incorporates mindfulness and healing, into all that she teaches
Mindful workshops
I offer an array of topics that encourage you to bring more mindful moments into your daily work and home life. Here is an example of what I can do: (30 - 60 minutes)
Self-care and mindful awareness
Introduction to meditation
Protecting your energy levels
Increasing your energy levels through mindful techniques
Grounding your energy as you disconnect from work to reconnect with your inner peace
*All techniques that I use are based on principles such as CBT, energy healing, Reiki, Ayurveda, TCM (Traditional Chinese Medicine) Ancestral healing, mindfulness, meditation, my natural intuition and more.
I can also create a specific programme for you and your business needs. All classes will take place on Zoom until restrictions lift in accordance with our HSE guidelines.
Don’t know what treatment to book?
Just choose between a 30 and 60 minutes and let Sinéad do the rest! She will guide you and do what is right for you after she reads your energy and relays her findings. All 1:1’s start with reading as Sinéad will not tell you what you want to know but she will tell you what you NEED to know. She will connect with the Angels, her Spirit Guides and your energy to best support you.
If you have any further questions, please email pa@sineaddehora.com